Step-by-Step Guide to Prepare Speedy Oats & quinoa croquettes with apple slaw & corn sauce
Hey everyone, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Simple Way to Prepare Perfect Oats & quinoa croquettes with apple slaw & corn sauce. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Oats & quinoa croquettes with apple slaw & corn sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oats & quinoa croquettes with apple slaw & corn sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we must first prepare a few components. You can cook Oats & quinoa croquettes with apple slaw & corn sauce using 27 ingredients and 6 steps. Here is how you cook it.
#goldenapron #post1 #March 7 #Thursday A healthy gluten free recipe with goodness of nutrition from beetroot & apple
Ingredients and spices that need to be Get to make Oats & quinoa croquettes with apple slaw & corn sauce:
- 1 cup boiled quinoa
- 1/2 cup saffola oats
- 1 raw banana
- 1/2 tsp Ginger garlic and chilli
- 1/4 cup cauliflower chopped
- 1/4 cup onion, capsicum,carrot,cabbage chopped
- 1/2 tsp Cumin powder
- 1/4 tsp garam masala
- 1 tsp salt pepper
- 1/4 tsp red chilli powder
- 1-2 lemon juice
- 1 tbsp oil
- For corn sauce
- 1/3 cup boiled corn
- 1 tbsp oil
- 1 tbsp onion chopped
- 1 -2 tsp garlic chopped
- 1/3 cup veg stock
- 1 tsp coriander leaves
- 1/4 tsp lemon juice
- to taste Salt and pepper
- For apple slaw
- 1 apple sliced
- 1 tbsp mayo/ hung curd
- 1-2 tbsp honey
- 1/4 tsp vinegar
- to taste Salt and pepper
Steps to make to make Oats & quinoa croquettes with apple slaw & corn sauce
- First take quinoa & soak it for 1/2 hour Rinse well.Boil it for 15 mins on high flame & 5 min on low flame.till. It's cooked.keep aside to cool
- Take boiled quinoa.Add onion, Ginger garlic chilli paste,cabbage, cauliflower, capsicum,dhania and add oats powder with boiled banana mash.make a mixture adding all spices
- Make a dough & prepare few balls...roll into round croquettes & flatten coat in oats and roast on non stick pan till crisp
- Take a pan.add oil,garlic,onion,boiled corn saute for a minute.add veg stock cook for few minutes.niw add salt and pepper and lemon juice.grind into s smooth puree in mixer jar
- Make beetroot gel by heating beetroot juice with agar agar.cool and make caviars in oil.serve beetroot
- Make apple slaw salad by mixing apple julliens in curd honey & vinegar with salt and pepper.serve quinoa croquettes on the bed of corn sauce topped with apple slaw salad & beetroot caviars..
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