Simple Way to Prepare Quick Vickys Ocean (Fish) Pie, GF DF EF SF NF

Vickys Ocean (Fish) Pie, GF DF EF SF NF

Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Easiest Way to Make Award-winning Vickys Ocean (Fish) Pie, GF DF EF SF NF. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Vickys Ocean (Fish) Pie, GF DF EF SF NF, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Ocean (Fish) Pie, GF DF EF SF NF delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vickys Ocean (Fish) Pie, GF DF EF SF NF is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vickys Ocean (Fish) Pie, GF DF EF SF NF estimated approx 1 hour.

To get started with this recipe, we must prepare a few components. You can have Vickys Ocean (Fish) Pie, GF DF EF SF NF using 10 ingredients and 9 steps. Here is how you cook it.

A good, hearty meal!

Ingredients and spices that need to be Get to make Vickys Ocean (Fish) Pie, GF DF EF SF NF:

  1. 600 grams mixed fish - I use 300g cod, 200g smoked haddock and 100g salmon
  2. 900 grams white potatoes, peeled and cut into even pieces
  3. 65 grams dairy-free spread/butter plus extra for potatoes, around 50g
  4. 50 grams gluten-free / plain flour
  5. 150 ml full fat coconut milk
  6. 450 ml rice milk plus extra for potatoes, around 120mls
  7. 75 grams frozen peas
  8. 1 bay leaf
  9. onion powder
  10. salt & pepper

Steps to make to make Vickys Ocean (Fish) Pie, GF DF EF SF NF

  1. Peel and quarter the potatos and bring to boil in a pan of lightly salted water for around 20 mins
  2. Meanwhile melt the spread or butter in a pan and add the flour to it to make a roux
  3. Add the milk stirring constantly to avoid the white sauce going lumpy, and bring to the boil to thicken. Add the peas to the sauce, season with onion powder, salt, pepper and a bay leaf and take off the heat
  4. Drain the potatos, add around 50g butter, a good splash of milk around 150mls, season with salt and pepper then mash them. They need to be wet enough to pipe or spread. Add more butter etc according to own taste
  5. Cut the fish into inch chunks and alternate in a single layer on the bottom of an ovenproof dish
  6. Pour the peas and sauce over the fish, remember to remove the bay leaf
  7. Spread the mashed potato on top, sometimes I add a sprinkle of nutritional yeast for a cheesy flavour but of course you could just use grated cheese
  8. Bake at gas 8 / 220C for 25-30 minutes until the potato starts to crisp and the sauce starts to seep through the mash
  9. You could also add some small prawns or shrimp, sweetcorn, onion to make the recipe go further, or use root mash for the topping for added flavour

It's those small steps that you take towards your aim of cooking healthy foods for the family which may matter far greater than any leap. Before you understand it that you may discover that you have greater energy and a better sense of overall health than you'd have imagined before changing your eating habits. If that is not enough to encourage you nevertheless, you could always check out the excuse to go shopping for new clothes when you drop a size or two.

So that's going to wrap this up for this special food Steps to Prepare Speedy Vickys Ocean (Fish) Pie, GF DF EF SF NF. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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